Moar Sleep

2 09 2010

021. Get an hour’s extra sleep per night for a month [more info]
022. Drink 1.5L of water daily for three months (1/3) [more info]

You have to love those goals that seem to complete themselves without much effort or thought involved!

It feels almost too easy to cross this goal off my list, it’s come about after discovering I was pregnant in early August and being hit by OMG-must-sleep-now-or-else!! symptoms, courtesy of the first trimester (although I seem to have lucked in with little-to-no morning sickness so far). So something I have been definitely doing is sleeping more.

I suppose that some list items were always going to be more difficult than others. 😉

P.S. – Also occuring as a symptom has been the consumption of water, which is making Goal #022 easier to complete as well.





021. Get an hour’s extra sleep per night for a month

19 01 2010

When will I have achieved this goal? When I successfully go to bed at least an hour earlier than usual (including weeknights).

Why did I choose this goal? Because sleep keeps the mind and body refreshed, I’m a night-owl and definitely need more sleep on weeknights.